All from Yoga Freedom.
December 10 – Ananda (Joy)
A positive frame of mind is a habit. How have you silenced the propaganda factory of negativity with positive thought and behavior in your life in 2011? How has this changed your day-to-day being?
Here’s my recipe: wake up every morning and whisper a thank you prayer… close the day by writing in a journal and including 3 things I’m thankful about (tend to end up with more than 3, and that’s brilliant). Say yes and don’t be afraid to try something new. Happiness abounds.
December 9 – Listo (Resourcefulness)
How resourceful were you in 2011? What new ways could you incorporate resourcefulness into 2012?
I got pretty good since I moved to Switzerland. I’m just going to face whatever happens!
December 8 – Dharma (The Path)
Wandering can be good for the over-focused creative. How did you wander well this year?
Being in (a) new city (ies) give(s) excellent opportunities to wander.
December 7 – Tranquilo (Calm)
Sometimes the most beautiful, memorable moments are also the quietest. What quiet, beautiful moment do you recall?
Being in his embrace.
December 6 – Salud (Health)
What did you do for your body’s benefit this year?
Definitely ate a whole lot better and walked a whole lot more.
December 5 – Sueño (Dream)
What was your dream come true in 2011? What is your wildest dream for 2012?
To live in a country in Europe… and I’m keeping the dream for 2012 a secret 😉